Milo is a highly dedicated and welcoming trainer who gives 100% commitment to his clients. Coming from a highly competitive athletics background in Poland, Milo focused on preparing athletes for competitions specifically with their mobility and stability and also specialised in injury prevention. Further training as a personal trainer and bodybuilding instructor with the Polish Sports Academy lead him to emigrating to the UK to widen his international experience. Training with Milosz is always fun and varied but also client focused and goal centric.  

 

QUALIFICATIONS & ACHIEVEMENTS 

Body building instructor (Polish Sports Academy)
Personal Trainer (Polish Sports Academy) 
Mobility and Stability in Athlete Preparation (Training Showroom Academy)
Injury Prevention – Athlete preparation (Training Showroom Academy)

 
  Milosz (Milo) Milczanowski   SPECIALIST AREAS: • Mobility & Stability • Functional Training • Bodybuilding • TRX Suspension Training • Shoulder, Back & Knee Rehabilitation 

Milosz (Milo) Milczanowski

SPECIALIST AREAS:
• Mobility & Stability
• Functional Training
• Bodybuilding
• TRX Suspension Training
• Shoulder, Back & Knee Rehabilitation